
Strength Training Myths Over 40: Why Lifting Won’t Make You Bulky (And Will Actually Help You Burn More Fat)
Strength Training Myths Over 40: Why Lifting Won’t Make You Bulky (And Will Actually Help You Burn More Fat) 💭 Still Think Lifting Weights Will Make You Bulky? You’re not alone.We’ve heard it hundreds of times from women walking into E-Town Fitness for the first time: “I don’t want to