TEAM TRAINING

Our total body group HIIT workouts that are constantly varying and changing. Free weights, kettle bells, battle ropes, rowing machines, TRX straps, spin bikes, boxing gear, and more are used to keep these workouts fresh and challenging. Average class size is 8-12 people.

Membership Includes:

Access to Following Classes:

Any Team Training Classes, Core and More Classes, 6 Pack Rapid Body Method Classes, Charity Bootcamp, Rapid Body Method XENA (in some cases), or Early Riser Team Training Classes

Access to Following Perks:

Initial Strategy Session and Consultation, Basic Nutrition Template to Follow, Communication/Motivation/Support from Trainer’s, E-Town’s Private Facebook Group, Subscribed to E-Town’s Newsletter, Subscribed to E-Town’s Weekly Recipe Emails, Subscribed to E-Town’s Weekly Blog

VITALIZED BODY PROGRAM

This is our flagship men’s program. This is a great option for men looking to regain their overall vitality. Whether you’re trying to gain more energy, build lean muscle, increase testosterone, or just be more confident with your shirt off…we can help. Average class size 8-12 people.

You Will Be Granted Premium Access to the Following:

Access to Following Classes (Unlimited Access…No Session Limit):

Any Vitalized Body Program, Team Training, Restorative Yoga, Cardio Boxing, or Early Riser Team Training Classes.

Access to Following Perks:

Initial Strategy Session and Consultation, 3-4 Personalized Strength Training Workouts Per Week (Focus on Melting Fat, Building Lean Muscle, and Losing that Spare Tire), Access to Our Exclusive Evolved Online Fitness Membership Site, Supplement Guides, Personalized Nutrition System Designed Specifically for Men, 24/7 Communication, Support, and Motivation from Trainers (includes access to Coach Ryan’s Personal Cell Number, Email Support, and Sit Down in Person Meetings When Needed), Enrollment into E-Town’s Men’s Private Facebook Group, Subscribed to E-Town’s Newsletter, Subscribed to E-Town’s Weekly Recipe Emails, Subscribed to E-Town’s Weekly Blog

1 ON 1 PERSONAL TRAINING

Contact Ryan personally for more information and availability at [email protected] or 630-601-2431. Custom packages available depending on situation.

XENA RAPID BODY METHOD

This is our flagship women’s weightlifting/workout program. This is a great option for women looking to regain their overall confidence and feel great in their skinny jeans again! Whether you’re trying to gain more energy, tone up, or just be more confident in a swimsuit…we can help. Average class size 8-12 people.

You Will Be Granted Premium Access to the Following:

Access to Following Classes (Unlimited Access…No Session Limit):

Any XENA Rapid Body Method, Team Training, Restorative Yoga, Cardio Boxing, or Early Riser Team Training Classes.

Access to Following Perks:

Initial Strategy Session and Consultation, 3-4 Personalized Strength Training Workouts Per Week (Focus on Melting Fat, Building Lean Muscle, and Toning Up Your Problem Areas), Access to Our Exclusive Evolved Online Fitness Membership Site, Supplement Guides, Personalized Nutrition System Designed Specifically for Women, 24/7 Communication, Support, and Motivation from Trainers (includes access to Coach Ryan’s Personal Cell Number, Email Support, and Sit Down in Person Meetings When Needed), Enrollment into E-Town’s Women’s Private Facebook Group, Subscribed to E-Town’s Newsletter, Subscribed to E-Town’s Weekly Recipe Emails, Subscribed to E-Town’s Weekly Blog