Trainer Spotlight

Ever since my formative years through my years as a college athlete …I have always been passionate about fitness, athletics, and anything related to how the human body works. 

Following my college graduation with an Exercise Science degree, I found my true calling as a personal trainer. 

Whether it was receiving a text saying, “My favorite jeans fit again, OMG!”, a friend calling me saying he hasn’t lifted that much since Junior year of college football, or receiving a big hug from a client who finally got off their blood pressure medication and could run around with their kids again. 

I was hooked on knowing I made a difference in someone else’s life. I take that sense of purpose and truly dedicate myself to helping my clients achieve their goals. 

So whether you are trying to lose weight, regain that athletic physique you had during your prime, or are simply looking for a more structured workout or nutrition plan to take the guesswork out of the process, we are here to help. 

I have used the same scientific nutrition principles and training concepts to successfully help 1000’s of clients of all shapes and sizes over the years. 

So, if you are tired of yo-yo dieting, guessing which workouts or nutrition plans are most effective for your goals, or simply are too busy to sort through all the literature on nutrition and fitness yourself, reach out to us and give us a call. We hope to hear from you soon! 

When I am not in the trenches trying to create “the perfect workout” or “the most effective and safest fat loss protocol.” 

I love hanging out with my wonderful family, working out with friends, hiking 14,000-foot mountains out west, and spending time with my better half, Stephanie, and our beautiful daughter, Thea.