These tasty muffins are free of gluten, refined sugar, additives, artificial coloring, and artificial flavors - all of the hidden harmful ingredients that fill most kid-foods on the market. In addition, we’ve packed FRESH spinach and wholesome protein powder into the batter for additional nutritional benefits. Best of all, these muffins taste fantastic. The effort that [...]
This delightful combination of lemon and blueberry is a lovely departure from chocolate-themed protein bars. If lemon isn’t your thing, leave out the lemon zest and embrace the vanilla-blueberry vibe. Servings: 20 Ingredients 1 cup unsweetened coconut milk 1 cup almond butter ½ cup dried blueberries 2 cups uncooked, rolled oats 1 tablespoon lemon zest [...]
Caffeine-Free Chai Latte for Your Afternoon “Coffee Break” Serves 1-2 1 bag of rooibos chai tea (rooibos is naturally caffeine-free) 2 cups of boiling water 1 tablespoon tahini 1 tablespoon almond butter (creamy is preferred) 2 dates (optional) Cover the teabag and dates (if using) with 2 cups of boiling water and steep for a [...]
