haley, Author at E-Town Fitness

ABOUT US
- About 1
  
  Our Mission
  
  Our mission here at E-Town Fitness is to positively impact the lives of men, women and children in our community by providing a truly transformational personal training experience.
  
  In our studio everyone is treated as a unique individual and not just simply a number or a run of the mill “gym member.”
  
  – E-Town Fitness
PROGRAMS
- Programs Intro
  
  Our Fitness Programs
  
  With our scientifically backed/variety packed workouts for all skill levels, our family friendly atmosphere, our track record of excellent client results, and the fact that we actually have fun in the process of working out, you get a training experience that is truly second to none.
  
  Team Training/Outdoor Bootcamp
  
  Youth Athletic Development
  
  Strong(her)
  
  1-on-1 Small Group Training
  
  Strength Camp
  
  EvoFit: Evolved Online Training
SCHEDULE
- Schedule Intro
  
  Gym Schedule
  
  We have been open since the summer of 2015 and have been serving the residents of Elmhurst and surrounding western suburbs faithfully and tirelessly ever since. With the recent addition of our online services we can now help people all over the world to achieve their health and fitness aspirations as well!
  
  Class Schedule
  
  We offer scientifically backed/variety packed workouts for all skill levels. At E-Town Fitness you’ll get a training experience that is second to none.
  
  Make An Appointment
  
  We are determined to get to know each individual personally and to work with them where they are at to help them transform their lives for the better.
BOOK NOW

About haley

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So far haley has created 107 blog entries.

Incredible Hulk Muffins

These tasty muffins are free of gluten, refined sugar, additives,

By haley|2020-03-03T13:37:01+00:00March 3rd, 2020|Breakfast, Brunch, Coffee, Dessert, Recipe, Recipes|0 Comments

Nutrition Month

Nutrition Month

March is national nutrition month, sponsored by the Academy of

By haley|2020-03-01T13:07:43+00:00March 1st, 2020|Nutrition|0 Comments

Slow Cooker Chicken Tacos

Slow Cooker Chicken Tacos

Here’s a simple, delicious dinner that your whole family will

By haley|2020-02-18T21:35:53+00:00February 18th, 2020|Dinner, Recipe, Recipes|0 Comments

Clean Eating

Clean Eating

Our bodies need fuel in the form of protein, carbohydrates,

By haley|2020-02-11T19:35:45+00:00February 11th, 2020|Nutrition|0 Comments

Fitness Lasagna

Fitness Lasagna

A great way to reduce the calories in your day

By haley|2020-02-02T00:00:06+00:00February 2nd, 2020|Dinner, Recipe, Recipes, Uncategorized|0 Comments

Heart Health and Fitness

Heart Health and Fitness

For over ten years, heart disease has been the leading

By haley|2020-02-01T11:01:57+00:00February 1st, 2020|Fitness, Health, Men's Health|0 Comments

Creamy Chicken Noodles

Creamy Chicken Noodles

This creamy, comforting dish is 100 percent grain, gluten, and

By haley|2020-01-22T13:09:32+00:00January 22nd, 2020|Dinner, Recipe, Recipes|0 Comments

Winning the Super Bowl

Winning the Super Bowl

The Super Bowl is one of the first obstacles of

By haley|2020-01-18T12:57:58+00:00January 18th, 2020|Dessert, Dinner, Lunch, Motivation, Nutrition|0 Comments

Fiesta Skillet

Fiesta Skillet

Families can't get enough of this seriously nutritious south-of-the-border skillet

By haley|2020-01-07T13:18:20+00:00January 7th, 2020|Dinner, Recipe, Recipes|0 Comments

Stop Exercising. Start Training.

Stop Exercising. Start Training.

“We don’t rise to the level of our expectations. We

By haley|2020-01-03T12:34:39+00:00January 3rd, 2020|Motivation|0 Comments